Who knew the junk food you’re having could be modified to be delicious as well as healthy? There is a thin line between junk food and fast food and not every tasty food item can be considered as junk. There are numerous fast food items available at restaurants and streets that are good for the health. Though you should try avoiding as much junk as you can, a little healthy junk never hurt anyone, did it? However, it is our responsibility to keep in consideration the sanitation and the circumstances under which the food is being prepared. For most of the part, you should try preparing healthy fast food at home as that would assure the quality of raw materials and hygiene.
So, here are a few food options that treat your taste buds along with providing the body with the necessary immunity.
Whole Wheat Pizza
Junk food and pizza go hand in hand. We generally prefer having pizzas on our cheat days because of the fats it involves. In order to make it a healthy option, replace the refined flour with whole wheat base which can be prepared easily at home. Add lots of veggies and try grating less cheese as you want a healthy pizza.
There’s a misconception that bhelpuri falls under the junk food category but it is one of the healthiest street food. It is nothing but puffed rice which is lighter than rice and very affordable too. It does not disturb your digestive cycle and can be your perfect breakfast companion.
Don’t want to waste the leftovers from yesterday? This one’s more of meal made of leftover sabzi which can be modified into something delectable yet healthy. You can use whole wheat bread to make it healthier and add your favourite seasonings along with sauces and chutney to match up with the Indian flavours. You can even utilize the leftover salad by adding tomatoes, cucumbers and