We consume eggs in so many ways, from baking to cooking, it is the easiest and one of the most useful ingredients accessible to us. Also, it is very cheap that makes its demand even more. It is very versatile and can be consumed for different purposes. Many people use it as an ingredient to increase the glow of the skin and make the hair shiny and bouncy. It can also be used in making cakes and pastries spongy. Some utilize eggshells in making something useful as well.
So, here are some of the popular uses of eggs-
Skin and Hair
Not many know that egg white can be beneficial for the skin and can help in the removal of dark circles. An egg is a popular ingredient when it comes to masks due to its sticky consistency. Just separate egg whites and whisk until they become foamy. Apply on skin for removal of marks, dark circles, and get ready to have a glowing skin.
As we know, eggs are a great source of protein, and they are good for the hair as well. Mixing lemon with egg makes a very beneficial mask for the hair. Just use the egg white and not the yolk for the mask, and squeeze a part of the lemon into it. Apply the mask, and leave for some time, and wash with your regular shampoo. This can also be applied on the skin, but do not apply if lemon does not suit your skin.
Fitness
Most fitness freaks prefer having a diet full of a good amount of protein and eggs are their first choice. Instead of buying expensive powders from the market, eggs are the perfect choice as a naturally obtained source of protein. Even if you’re not into muscle building and workouts, having eggs in your breakfast makes you stronger and boosts your strength as they contain Vitamin B-12 along with protein. Vitamin B-12 is one of the most important vitamins required by the body, and it converts food into energy, which is much needed for people on diet.
